Dried Ginger: Winter's Secret Weapon for Digestion, Cough & Immunity

• Dried ginger, or 'saunth', is a powerful Ayurvedic ingredient known for its health benefits, especially in winter.
• It aids digestion by stimulating digestive juices, relieving gas, constipation, acidity, and indigestion.
• Saunth's warm nature helps combat colds, coughs, and flu, expelling phlegm and soothing sore throats when mixed with honey.
• It boosts metabolism for weight loss, improves blood circulation, and helps control cholesterol levels.
• Easily incorporated into tea, kadha, vegetables, or ladoos, saunth is a versatile immunity booster.

Why It Matters: Dried ginger (saunth) is a versatile winter remedy, boosting digestion, immunity, and fighting coughs.