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News1820-01-2026, 17:02

Pumpkin Soup: Satisfy Hunger, Control Weight, Boost Immunity This Winter!

  • Creamy pumpkin soup is an excellent winter option, delicious, light, and rich in nutrients, helping to satisfy hunger and control weight.
  • Homemaker Shilpa Devi shared a recipe using half a kilogram of pumpkin, onions, garlic, bay leaf, butter, oil, and spices.
  • The preparation involves roasting pumpkin pieces, sautéing onions and garlic, then blending them into a smooth, creamy paste.
  • The soup is finished with salt, veg aromatic powder, white pepper powder, and cream, ensuring it's not cooked after adding cream.
  • Pumpkin is high in fiber, low in calories, and rich in nutrition, aiding digestion, keeping the body warm, and boosting immunity.

Why It Matters: Enjoy a delicious, fiber-rich pumpkin soup this winter to stay full, manage weight, and boost immunity.

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