Sesame Seed Laddu: A Winter Health Treasure! Easy Recipe Inside

• Sesame seed laddus are a traditional Indian winter delicacy, especially popular in hilly regions for warmth and strength.
• The laddus are made by roasting sesame seeds, grinding them into a powder rich in iron and calcium, then mixing with milk and jaggery.
• Jaggery is used as a natural sweetener, aiding digestion and maintaining body warmth, making it healthier than sugar.
• These laddus strengthen bones, provide energy, and protect the body from cold, keeping you active and healthy.
• They are a natural, delicious, and traditional way to boost health and immunity during the winter months for all ages.

Why It Matters: Sesame seed laddus are a nutritious, traditional winter treat offering warmth, strength, and essential nutrients.