Sky Fruit: The Bitter Almond That Naturally Controls High Blood Sugar

• Sky Fruit, also known as bitter almond or mahogany seed, is a special type of almond distinct from regular ones, known for its medicinal properties.
• Ayurvedic physician Dr. Shalini Jugran from Dehradun highlights its effectiveness in controlling blood sugar levels, especially for those with readings between 200-300.
• Rich in saponins and flavonoids, Sky Fruit improves blood circulation, prevents glucose spikes, and activates natural insulin production.
• Beyond sugar control, it boosts immunity, removes toxins, lowers cholesterol, prevents arterial fat deposition, and maintains blood pressure.
• For consumption, soak 3-4 bitter almonds overnight, peel them in the morning, and eat on an empty stomach; consult a doctor before regular use.

Why It Matters: Sky Fruit (bitter almond) offers a natural way to manage high blood sugar, boost immunity, and improve overall health.