Sleep Divorce: The New Trend Saving Relationships in India

• Sleep divorce, where couples sleep separately by mutual consent, is rapidly gaining traction in India and globally.
• It's adopted not to create distance, but to achieve better sleep amidst differing sleep patterns, snoring, and varied routines.
• Lack of sleep due to partners' habits often leads to irritability and arguments, making separate sleeping arrangements a solution.
• Statistics show over 30% of people, especially those aged 35-44, are embracing sleep divorce to prioritize sleep and well-being.
• Experts suggest that better sleep for both partners improves mood, reduces arguments, and strengthens relationships, limiting distance only to the night.