गर्म गुनगुना पानी पीना शरीर के लिए नहीं है रामबाण से कम, ऐसे करे इस्तेमाल
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News1809-02-2026, 22:07

Unlock Amazing Health Benefits: Drink Lukewarm Water Daily for Obesity, Constipation, Immunity

  • Ayurveda recommends lukewarm water for relief from stomach irritation, bloating, constipation, obesity, sore throat, joint pain, and phlegm.
  • It boosts metabolism, detoxifies the body, improves blood circulation, and enhances skin radiance.
  • Dr. Harsh highlights benefits like Deepanam (strengthens digestion), Pachanam (removes toxins), Kanthyam (good for throat), Laghushnam (easy to digest), and Bastishodhanam (cleanses bladder).
  • Lukewarm water is also beneficial for hiccups, bloating, phlegm, and new fevers or coughs.
  • Daily consumption detoxifies the body and is a panacea for digestion, throat, joints, and skin care.

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