Unlock Winter Wellness: Jaggery's Surprising Health Benefits You Can't Ignore!

Lifestyle
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News18•30-12-2025, 12:22
Unlock Winter Wellness: Jaggery's Surprising Health Benefits You Can't Ignore!
- •Jaggery boosts digestion by activating enzymes, preventing constipation, gas, and indigestion, especially crucial in winter.
- •It keeps the body warm, reduces common winter ailments like colds and coughs, and helps maintain body temperature.
- •Rich in iron, zinc, and antioxidants, jaggery strengthens immunity, protecting against viral infections.
- •A natural remedy for anemia, it increases hemoglobin and combats fatigue and dizziness, particularly beneficial for women.
- •Jaggery purifies blood, leading to healthier, glowing skin and reducing issues like acne and dark spots.
Why It Matters: Jaggery is a natural, effective superfood for boosting immunity, digestion, and warmth in winter.
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