Why Thin People Feel Colder: 5 Scientific Facts Revealed

• Body fat acts as a natural insulator, helping obese people retain heat longer than thin individuals.
• Thin people often have faster metabolisms, leading to quicker heat loss in cold weather.
• Lower muscle mass in lean individuals means their bodies produce less heat, making them feel colder.
• Reduced blood circulation to extremities in thin people causes hands, feet, and ears to get cold quickly.
• Hormonal imbalances (e.g., thyroid) and nutritional deficiencies (e.g., iron) can intensify cold sensation in some thin individuals.

Why It Matters: Body composition, metabolism, muscle, circulation, and nutrition all impact how cold you feel.