Winter Sinusitis Surge: Why Infections Rise & How to Prevent Them

• Sinusitis is inflammation or infection in the air-filled spaces around the nose, causing congestion, facial pain, and headaches.
• Winter's cold, dry air dries out the nasal lining, weakening its natural defenses and increasing infection risk.
• Pollution, smoke, and viral infections exacerbate sinusitis; about 10-15% of adults suffer annually.
• A common cold can turn into sinusitis if mucus doesn't drain properly, allowing bacteria or viruses to thrive.
• Prevention includes hydration, steam, nasal sprays, avoiding cold/polluted air, humidifiers, and medical consultation.

Why It Matters: Winter's harsh conditions make sinusitis common; proactive prevention and timely treatment are crucial.