Winter Health: Cold Worsens Chronic Conditions; Take Precautions.

• Winter can worsen chronic health conditions, leading to increased pain, stiffness, and weakness, and potentially severe issues.
• Cold weather aggravates joint problems by reducing blood flow and increases the risk of respiratory issues like asthma and COPD due to constricted airways.
• The flu virus spreads faster in winter due to weakened immunity; other conditions like Raynaud's disease and psoriasis also worsen.
• Precautions include staying warm, keeping homes dry, consuming warm and nutritious food, and taking prescribed medications on time.
• It is crucial to consult a doctor for screenings, discuss risk factors, and seek immediate medical attention if symptoms intensify.

Why It Matters: Winter poses serious health risks, especially for those with chronic conditions.