Yellow Teeth? Vitamin D & C Deficiency Could Be the Cause! Diet & Remedies Revealed

• Yellow teeth often stem from Vitamin D and C deficiencies, not just external factors like tea or coffee.
• Vitamin D deficiency hinders calcium absorption, weakening enamel and revealing the yellow dentin underneath.
• Vitamin C deficiency weakens gums, contributing to reduced tooth brightness over time.
• Home remedies like baking soda with lemon (use cautiously) and coconut oil pulling can help clean teeth.
• Dietary changes are crucial: sun exposure, dairy, eggs, mushrooms for Vitamin D; amla, guava, strawberries for Vitamin C; fiber-rich foods; avoid sweets/soft drinks.

Why It Matters: Yellow teeth often signal Vitamin D/C deficiency; address with diet, remedies, and professional advice.