Exam Stress: Why Anxiety & Headaches Increase, Expert Advice for Medication

• Exam fever, a common problem for students, can be managed with routine, sleep, exercise, and expert advice.
• Dr. Firoz Faruqui BHMS notes physical and mental symptoms like headaches, frequent urination, fever, anxiety, and insomnia as exams near.
• Exam fever is a natural stress response, not a serious illness, with symptoms like sweating, nervousness, or upset stomach.
• Homeopathic medicines like Lycopodium, Silicea, Gelsemium, and Argentum Nitricum may help reduce stress and anxiety, but expert consultation is crucial.
• A balanced routine, adequate sleep, light exercise, nutritious food, and a positive mindset are essential for managing exam stress.