4 Fruits That Are Cholesterol Killers: Eat Daily for a Healthy Heart

• High LDL (bad cholesterol) increases the risk of heart disease, making dietary changes crucial.
• Dietitian Ayushi Yadav recommends specific fruits to help control high cholesterol levels.
• Apricots, rich in fiber, potassium, and vitamin C, help maintain cholesterol balance.
• Dates, packed with fiber and other nutrients, are effective in reducing elevated cholesterol.
• Avocados contain healthy fats and beta-sitosterol, aiding in cholesterol level regulation.