Avoid These Foods With Alcohol: Experts Warn of Severe Health Risks!

• Oily, fried foods like 'chicken fry', 'pakoras', chips, and French fries are dangerous, causing fat accumulation, digestive stress, and acidity.
• Spicy mutton/meat dishes with alcohol increase the risk of life-threatening diseases like cancer.
• Drinking on an empty stomach is highly risky, leading to rapid alcohol absorption and severe liver damage.
• To minimize harm, consume proteins like paneer, cheese, or less spicy chicken/fish to slow alcohol absorption.
• Stay hydrated with plenty of water, eat green leafy vegetables, and opt for roasted chickpeas/crackers to counter side effects.

Why It Matters: Proper diet with alcohol is crucial to mitigate health risks, though abstinence remains the healthiest choice.