Avoid These Foods With Alcohol: 99% Make This Dangerous Mistake!

• Fried foods, oily snacks, and heavy non-veg like mutton are dangerous with alcohol, increasing health risks including cancer.
• Drinking on an empty stomach is highly risky, accelerating alcohol absorption and straining the liver.
• If consuming alcohol, opt for high-protein foods like paneer, low-fat chicken/fish to slow absorption.
• Include green leafy vegetables and light snacks like roasted chickpeas or crackers to mitigate discomfort.
• Best health practice is to avoid alcohol; if not, choose food wisely to minimize harm.

Why It Matters: Pairing alcohol with wrong foods amplifies health risks; wise choices can mitigate harm.