Basa Fish: Health Risks Unveiled - Mercury, PCBs, and Food Poisoning Concerns

• Basa fish, a Bhetki alternative, may contain industrial pollutants like mercury and PCBs, leading to toxicity.
• Farming practices for Basa fish are risky; ponds are often contaminated, and chemicals are used to control pathogens.
• Studies show Vietnamese Basa fish often fail international safety standards, with 70-80% contaminated with Vibrio bacteria.
• Harmful fatty acids in Basa fish can increase cholesterol; individuals with asthma or arthritis should avoid it.
• Always consume Basa fish thoroughly cooked to reduce the risk of food poisoning; never eat it raw or semi-cooked.