Boost Metabolism, Burn Fat: Superfoods for Natural Weight Loss Revealed!

• Green Tea: Catechins melt fat, speed up metabolism, provide energy; drink twice daily without sugar.
• Eggs: Protein-rich, increase metabolic rate, promote fullness, reduce overeating when consumed for breakfast.
• Lemon Juice & Lukewarm Water: Flushes toxins, improves digestion, and aids weight loss when taken on an empty stomach.
• Sweet Potatoes & Pulses: Fiber-rich sweet potatoes stabilize blood sugar; protein-rich pulses build muscle and boost metabolism.
• Cinnamon: Increases insulin sensitivity and helps melt stubborn body fat.

Why It Matters: Incorporate these superfoods, exercise, and sleep for effective metabolism boost and weight loss.