Old Ghee Protein Myth Debunked by Experts

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News18•10-12-2025, 19:03
Old Ghee Protein Myth Debunked by Experts
- •There's a common misconception that older ghee is more nutritious, particularly in protein content.
- •Ghee is primarily pure fat, with most protein and lactose removed during its production, resulting in very low protein content.
- •Dietitian Antara Majumdar states that the claim of increased protein in old ghee is false, as its protein components do not change over time.
- •While old ghee is valued in Ayurveda for medicinal properties like aiding digestion and boosting immunity, these benefits are unrelated to its protein content.
Why It Matters: It clarifies that old ghee doesn't gain protein, but has Ayurvedic medicinal properties.
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