Heavy School Bags: Is Your Child's Spine at Risk? Check Perfect Weight Chart Now!

• Children often suffer neck and spine pain due to excessively heavy school bags.
• National Education Policy 2020 mandates school bag weight should not exceed 10% of a child's body weight.
• Specific class-wise weight recommendations exist: e.g., Class 1-2 (1.6-2.2 kg), Class 9-10 (3.5-5 kg).
• Parents complain that these guidelines are frequently ignored, leading to increasing bag weights.
• Additional items like water bottles, pencil boxes, and tiffin add approximately 1 kg, plus the bag's own weight.

Why It Matters: Heavy school bags pose serious health risks to children; NEP 2020 guidelines are often ignored.