Melt Belly Fat Like Ice: Top Fat-Burning Foods & What to Avoid!

• Fiber-rich foods like oats and whole grains keep you full, regulate blood sugar, and reduce fat storage.
• Citrus fruits (oranges, lemons, grapefruits) with Vitamin C convert fat into energy; warm lemon water aids belly fat reduction.
• Green tea's antioxidants boost metabolism, rapidly melting abdominal fat when consumed twice daily.
• Protein foods (eggs, pulses, chicken breast) build muscle, burn fat, and strengthen the body.
• Avoid sugary drinks, white bread, fried foods, and late-night meals to prevent fat accumulation and weight gain.

Why It Matters: Incorporate fat-burning foods and avoid unhealthy options to effectively reduce stubborn belly fat.