Mutton Lovers Beware: Avoid These Foods Immediately After Your Meal!

• Mutton, though nutritious, is hard to digest and increases body heat, requiring careful post-meal choices.
• Strictly avoid dairy products (milk, yogurt, lassi, ice cream) after mutton to prevent indigestion, bloating, and skin issues.
• Do not consume honey immediately after mutton, as it can excessively increase internal body heat and cause heartburn.
• Tea and coffee should be avoided for at least an hour post-mutton due to tannins interfering with protein digestion, leading to gas and pain.
• Easily digestible foods like bananas and sweets can cause digestive upset if eaten before mutton is fully digested.

Why It Matters: Proper food pairings after mutton are crucial for digestion and preventing health issues.