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News1804-01-2026, 19:43

Mutton Feast? Avoid These 5 Foods to Prevent Health Issues!

  • Avoid dairy products like milk, lassi, ice cream, yogurt, or buttermilk immediately after mutton to prevent skin disorders and digestive problems.
  • Do not consume honey with mutton, as both are 'hot' in nature, leading to excessive body heat and potential harm.
  • Skip tea after mutton meals to prevent heartburn and indigestion, as it's considered a 'dangerous combination'.
  • Avoid easily digestible foods like bananas, very sweet, or very spicy items after mutton to prevent gas and bloating.
  • Prefer eating mutton in the afternoon; if at night, consume 3-4 hours before sleep and take a short walk for better digestion.

Why It Matters: To avoid digestive issues and health risks, be mindful of what you consume with or after mutton.

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