New Year Hangover? Beat It Fast With These 5 Natural Remedies!

• Hangover symptoms like headache, fatigue, and stomach upset are caused by alcohol-induced dehydration and loss of essential salts.
• The first step for relief is drinking plenty of plain water to rehydrate and flush out toxins from the body.
• Lemon water with a pinch of salt helps restore depleted electrolytes, reducing nausea, headache, and vomiting sensations.
• Coconut water, rich in natural electrolytes, replenishes lost energy and provides a cooling effect, easing fatigue.
• Mint leaves and ginger are effective remedies; mint calms the stomach, while ginger alleviates dizziness, anxiety, and irritation.

Why It Matters: Simple home remedies like water, lemon, coconut, mint, and ginger can quickly relieve New Year hangovers.