Beat New Year Hangover: Simple Remedies to Feel Better Fast!

• Hydrate immediately with water or coconut water to combat dehydration and reduce headaches.
• Ginger tea helps soothe nausea and improve digestion, providing relief from stomach discomfort.
• Eat fruits like bananas, apples, or avocados to replenish nutrients, restore energy, and lessen headaches.
• Lemon juice with Vitamin C can reduce alcohol's effects; adding honey and salt before bed may prevent discomfort.
• Rest is crucial for full recovery; always remember to consume alcohol in moderation for health.

Why It Matters: Combat New Year hangovers with hydration, natural remedies, and rest; always drink alcohol in moderation.