Parotta and Cancer Risk: Doctors Warn Against Frequent Consumption

• Medical experts warn that frequent consumption of parotta, especially those made with maida, can be dangerous to health.
• Maida, a processed grain with little fiber, slows digestion and increases the risk of constipation, gas, bloating, and intestinal problems.
• Parottas are high in calories and fat due to frying, leading to weight gain, increased cholesterol, and metabolic issues.
• Some studies link high consumption of processed grains and low-fiber foods to increased risk of colorectal diseases.
• Doctors advise moderation, incorporating whole grains, vegetables, and fiber, along with exercise and good sleep for digestive health.