Your Love For Himalayan Pink Salt Over Table Salt Might Be Leading To Iodine Deficiency
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News1813-02-2026, 16:37

Pink Salt vs. Iodized Salt: Doctor Warns of Rising Iodine Deficiency

  • Many are switching to pink salt and sea salt, leading to a resurgence of iodine deficiency.
  • Gastroenterologist Dr. Ali Kazemi highlights the dangers of replacing iodized table salt.
  • Iodine is crucial for hormone production, thyroid health, and fetal brain development.
  • A daily intake of 150 micrograms of iodine is recommended for adults, largely met by iodized salt.
  • Iodized salt helps prevent goiter and reduces the risk of hypothyroidism symptoms.

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