Red Lettuce: Boost Immunity, Strengthen Bones, Aid Digestion and More

• Red Lettuce (Amaranth) is rich in vitamins A, C, K, iron, calcium, and fiber.
• It helps reduce anemia, strengthens bones, and improves digestion.
• Regular consumption boosts immunity, aids in weight management, and supports heart health by regulating blood pressure and cholesterol.

Why It Matters: Red Lettuce offers vital health benefits for overall well-being.