Stop Storing Vegetables in Plastic Bags in Fridge: Health Risks & Better Alternatives

• Storing vegetables in plastic covers in the fridge prevents air circulation, trapping moisture and promoting rapid growth of bacteria and fungi, leading to quick spoilage.
• Plastic covers, especially low-quality ones, can leach harmful chemicals like Bisphenol-A (BPA) and phthalates into vegetables, posing risks of hormonal imbalances and digestive issues.
• Vegetables stored in plastic bags lose their natural taste, freshness, and vital nutrients, with leafy greens wilting and losing vitamins.
• For better storage, remove vegetables from plastic, air dry them, and use cotton or mesh bags.
• Wrap leafy greens in paper towels to maintain freshness and ensure all vegetables are dry before refrigeration to prevent mold.

Why It Matters: Avoid plastic bags for vegetable storage in the fridge to prevent spoilage, chemical contamination, and nutrient loss.