Kamranga: Boosts immunity, aids weight loss, but harmful for kidney patients.
Kamranga: Boosts immunity, aids weight loss, but harmful for kidney patients.
- •Kamranga (star fruit) is a popular sour fruit, often consumed as "Kamranga Makha" (star fruit salad) in Kalchini.
- •The fruit is rich in Vitamin C, antioxidants, fiber, potassium, and magnesium.
- •It is believed to boost immunity, aid weight loss, purify blood, and relieve constipation and arthritis pain.
- •Doctors warn that Kamranga can be harmful for individuals with kidney disease or kidney problems.
Why It Matters: Star fruit offers health benefits but is dangerous for kidney patients.