Tomatoes and Arthritis: Debunking Myths About Joint Pain and Digestion

• Tomatoes are rich in Vitamin C, potassium, folate, and Vitamin K, boosting immunity and heart health.
• Nutritionist Dr. Priyanka Rohatgi clarifies that the belief tomatoes increase arthritis pain due to solanine is not scientifically proven.
• While tomatoes are acidic and can cause gas or indigestion in large quantities, their lycopene content reduces inflammation.
• People with high uric acid should consume tomatoes in moderation due to intense glutamate.
• The claim that tomatoes cause kidney stones is a myth, as their oxalate content is very low.

Why It Matters: Tomatoes offer numerous health benefits; myths about arthritis and kidney stones are largely unfounded.