Unlock Ancient Secret: Rice Water Boosts Health, Weight Loss & Glow!

• Rice water, once a survival food, is a forgotten superfood with numerous health benefits.
• Dr. Shyamal Kumar Biswas highlights its role as an energy source and aid in weight loss due to low calories and metabolism-boosting nutrients.
• Rich in antioxidants, it reduces oxidative stress and lowers the risk of various diseases.
• Regular consumption improves hair health, reduces hair fall, and enhances skin glow.
• Soluble fiber in rice water aids digestion, prevents constipation, and promotes gut health.

Why It Matters: Rediscover rice water for energy, weight loss, glowing skin, healthy hair, and improved digestion.