Washing Cabbage Wrong? Avoid Health Risks with This Simple Guide!

• Improper cabbage washing poses health risks due to hidden dirt, insects, bacteria, and pesticides.
• Always remove and discard the outer 2-3 leaves first to eliminate major contaminants.
• Cut cabbage into pieces before washing; whole cabbage washing is ineffective for inner layers.
• Soak chopped cabbage in water for 10-15 minutes, adding salt, vinegar, or baking soda to aid cleaning.
• Rinse thoroughly 2-3 times under clean water, ensuring all layers are cleaned to prevent illness.

Why It Matters: Proper cabbage washing prevents health issues; follow steps to remove contaminants and ensure safety.