Norovirus Attacks Gut Wall: Don't Ignore Winter Diarrhea, Protect Your Health!

• Norovirus directly damages the intestinal wall, causing inflammation, disrupting fluid absorption, and leading to severe vomiting and diarrhea.
• Highly contagious, it spreads rapidly in winter via contaminated surfaces, food, water, or direct contact, especially in crowded environments.
• The virus disrupts the gut microbiome, reducing beneficial bacteria and increasing harmful ones like E. coli, potentially causing long-term digestive issues.
• Symptoms appear quickly (12-48 hours) and include sudden vomiting, watery diarrhea, nausea, and cramps; seek medical help for dehydration.
• Recovery involves rest, ORS, bland foods, and strict hygiene (handwashing, surface cleaning) to prevent spread, as there's no specific cure or vaccine.

Why It Matters: Norovirus severely impacts gut health; practice strict hygiene and don't ignore winter diarrhea for quick recovery.