Beat Acidity: Try This Winter Tea Recipe for Better Digestion & Weight Loss

• Many Indians experience acidity from daily tea, especially milk-heavy or strong brews.
• A simple winter recipe offers a solution for better digestion and weight loss without abandoning tea.
• The method involves dry roasting tea leaves and using jaggery instead of refined sugar.
• Jaggery has fewer calories, aids digestion, and its alkaline nature helps balance stomach acid.
• Roasting tea leaves enhances flavor, boosts metabolism, and reduces acidity caused by tannins.

Why It Matters: Altering tea preparation with roasted leaves and jaggery can prevent acidity, aid digestion, and help weight loss.