Betel Leaf: An Ayurvedic Remedy for Digestive Issues, Gas, and Constipation

• Betel leaf significantly increases saliva production, aiding in food breakdown and digestion, as per Dr. Anju Chaudhary.
• Its natural oils, fiber, and aromatic elements balance intestinal activity, providing relief from gas, bloating, and heaviness.
• Betel leaf helps balance stomach acidity, offering relief from heartburn, sour burps, and acidity.
• It acts as a natural laxative for chronic constipation by activating intestinal muscles and stimulating digestive juices.
• Beyond digestion, betel leaf offers oral health benefits, reduces stress, and possesses antioxidant and anti-inflammatory properties.

Why It Matters: Betel leaf is an ancient, natural remedy for digestive problems, oral health, and overall well-being.