The 2-Rupee Leaf: Ancient Wisdom for Modern Health

• Paan (betel leaf) has been traditionally consumed for health benefits, not just taste, aiding digestion and oral hygiene.
• Ayurvedacharya Dr. Baleshwar Sharma from Samastipur highlights paan's medicinal properties, clarifying it's not an intoxicant.
• Paan cleans the mouth, eliminates bad breath by destroying harmful bacteria, and improves digestion.
• It balances Kapha and Pitta, purifies blood, and strengthens the body's 'Agni' (digestive fire) according to Ayurveda.
• Regular, pure consumption of paan boosts immunity and provides relief from coughs, colds, and even helps with children's diarrhea.

Why It Matters: Paan, when consumed purely, offers significant Ayurvedic health benefits for digestion, oral hygiene, and immunity.