Betel Leaf: Ancient Remedy for Modern Digestion Woes and Overall Health

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News18•22-01-2026, 10:52
Betel Leaf: Ancient Remedy for Modern Digestion Woes and Overall Health
- •Modern lifestyle, stress, and poor eating habits lead to widespread indigestion, gas, bloating, and constipation.
- •Betel leaf (tamboolam) is an Ayurvedic solution that aids digestion by increasing saliva production and regulating bowel movements.
- •It pacifies Vata dosha, reduces acidity, relieves heartburn, and acts as a natural laxative for constipation.
- •Beyond digestion, betel leaf offers antibacterial properties for oral health, reduces stress, boosts immunity, and helps with respiratory issues.
- •For health benefits, consume betel leaf with natural ingredients like fennel and cardamom; avoid tobacco or chemicals.
Why It Matters: Betel leaf offers a natural, Ayurvedic solution for digestive issues and provides numerous other health benefits.
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