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News1824-01-2026, 19:33

Curry Leaves: Ayurveda's Priceless Gift for Health and Wellness

  • Curry leaves (Neem Kari) are a medicinal plant rich in calcium, iron, phosphorus, magnesium, and vitamins A and B, beneficial for overall health.
  • Regular consumption helps control weight by burning fat, boosting metabolism, and detoxifying the body.
  • Diabetic patients can benefit from consuming 3-4 grams of dried curry leaf powder twice daily to manage blood sugar levels.
  • A paste of curry leaves can effectively treat boils and pimples, providing relief from skin problems.
  • Boiled curry leaf water (2-3 grams in 2 glasses of water, reduced to half) can alleviate stomach pain and flatulence; a hair mask promotes growth and reduces dandruff.

Why It Matters: Curry leaves are a versatile Ayurvedic remedy, offering benefits from weight management and diabetes control to skin and hair health.

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