Curry Leaves: Ayurveda's Priceless Gift for Health and Wellness

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News18•24-01-2026, 19:33
Curry Leaves: Ayurveda's Priceless Gift for Health and Wellness
- •Curry leaves (Neem Kari) are a medicinal plant rich in calcium, iron, phosphorus, magnesium, and vitamins A and B, beneficial for overall health.
- •Regular consumption helps control weight by burning fat, boosting metabolism, and detoxifying the body.
- •Diabetic patients can benefit from consuming 3-4 grams of dried curry leaf powder twice daily to manage blood sugar levels.
- •A paste of curry leaves can effectively treat boils and pimples, providing relief from skin problems.
- •Boiled curry leaf water (2-3 grams in 2 glasses of water, reduced to half) can alleviate stomach pain and flatulence; a hair mask promotes growth and reduces dandruff.
Why It Matters: Curry leaves are a versatile Ayurvedic remedy, offering benefits from weight management and diabetes control to skin and hair health.
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