Don't Trash These Peels! Unlock Hidden Health Benefits from Banana, Garlic, Lemon & More

• Banana peels, when boiled and consumed, can promote relaxation, deep sleep, and reduce stress and anxiety.
• Garlic peels, often discarded, can improve metabolism and aid in weight loss when boiled and drunk.
• Lemon peels offer significant benefits for digestion, relieving gas, indigestion, and strengthening digestive power.
• Potato peels can be used for skincare, helping to lighten blemishes and make the face clean and radiant.
• Tomato peels, rich in antioxidants and Vitamin C, contribute to clean and radiant skin when applied topically.