Fennel Water: Your One-Stop Solution for Detox, Weight Loss & More!

• Fennel water significantly improves digestion, reducing gas, indigestion, and acidity due to its fiber and antioxidant properties.
• It aids in weight loss by activating metabolism, reducing body fat, and controlling appetite.
• Beneficial for women's health, it alleviates menstrual pain, cramps, bloating, and helps balance hormones.
• Acts as a natural detoxifier, expelling toxins, supporting kidney health, and preventing urinary tract infections.
• Dr. Vandana Tiwari recommends one glass daily, preferably on an empty stomach, but warns against excessive consumption due to potential side effects like low blood pressure or allergies.

Why It Matters: Fennel water offers multiple health benefits from digestion to detox, but consume in moderation.