Fennel Water: Detox, Weight Loss, Digestion. Expert Tips for Optimal Use.

• Fennel water aids digestion, reducing gas, indigestion, and acidity with its fiber and antioxidants.
• It supports weight loss by boosting metabolism, reducing fat, and controlling appetite.
• Beneficial for women's health, it alleviates period pain, cramps, and swelling, while balancing hormones.
• Fennel water detoxifies the body, removing toxins via urine, supporting kidney health, and addressing urinary issues.
• Drink one glass on an empty stomach in the morning or before bed; avoid excessive consumption to prevent low blood pressure or allergies.

Why It Matters: Fennel water offers diverse health benefits from digestion to detox, with consumption tips.