Fruit and Yogurt Shrikhand: Prepare shrikhand using hung curd and sweeten it with blended fruits like mango or berries instead of sugar. The natural fruit sugars add flavor and color, while yogurt provides probiotics and protein. It’s creamy, festive, and a lighter alternative to traditional versions.
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News1804-03-2026, 10:00

Healthy Holi: 8 Guilt-Free Sugar-Free Sweets to Relish

  • Dates and Nut Laddoos offer natural sweetness, fiber, and energy from almonds, cashews, pistachios, and seeds.
  • Sugar-Free Coconut Barfi and Jaggery-Free Dry Fruit Kheer use natural sweeteners like stevia, monk fruit, or blended dates/figs.
  • Oats and Peanut Butter Bites provide protein and fiber, while Dark Chocolate Almond Clusters offer antioxidants with less sugar.
  • Chia Seed Pudding with Saffron and Fruit and Yogurt Shrikhand are refreshing, nutrient-dense, and naturally sweetened with fruits.
  • Baked Gujiya offers a healthier twist by baking instead of deep-frying and using natural sugar substitutes, reducing oil and sugar content.

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