Winter Guava: A Health Treasure Trove, Boosts Immunity & Fights Diseases

• Winter guava is highly beneficial for health and taste, packed with medicinal properties.
• Dr. Smita Srivastava highlights guava's role in strengthening immunity and aiding digestion.
• Consuming guava in winter helps alleviate constipation and digestive issues.
• It controls blood sugar, reduces heart disease risk, and supports weight loss.
• Guava improves eyesight, enhances skin radiance, reduces stress, and may help fight cancer.