Prayagraj's Sebia Guava: A Superfruit Boosting Immunity and Digestion

• Sebia guava, also known as Surkha guava, is a famous fruit from Prayagraj, recognized for its health benefits and taste.
• It received a GI tag in 2007 and is popular in winter, selling for 100-150 rupees per kilogram with high domestic and international demand.
• Characterized by a light yellow-green skin and deep red/pink pulp, it's named 'Sebia' due to its apple-like appearance and aroma.
• Rich in Vitamin C (more than oranges), it strengthens immunity and helps prevent winter ailments like colds and coughs.
• High in fiber, it aids digestion, relieves constipation, supports heart health by regulating blood pressure, and is beneficial for diabetics and weight loss.