Kidney Health Alert: Don't Ignore These Symptoms, Your Kidneys Might Be in Danger!

• Kidneys are vital organs purifying blood, controlling blood pressure, and maintaining electrolyte balance.
• Early kidney problems can manifest as subtle symptoms, making vigilance crucial for body changes.
• Watch for changes in urine (frequency, color, foam), swelling in limbs/face, and digestive issues.
• Difficulty breathing and sudden high blood pressure can also signal kidney weakness.
• Maintain kidney health by drinking water, eating fresh foods, reducing salt, exercising, and avoiding smoking/alcohol.

Why It Matters: Recognize early kidney disease symptoms and adopt healthy habits to protect these vital organs.