Radhika Prajapati's Secret to Delicious Kulthi Dal: A Superfood Makeover!

• Homemaker Radhika Prajapati from Kodarma shares a unique recipe to transform bland Kulthi Dal into a delicious, family-favorite dish.
• Kulthi Dal, a 'superfood' rich in protein, fiber, iron, and calcium, can be made flavorful with her method.
• Key steps include lightly roasting and coarsely grinding the dal to enhance taste and aid digestion.
• Pressure cook with tomatoes, spices, and optional brinjal, then finish with a flavorful mustard oil tempering of cumin, chilies, and garlic.
• This healthy and tasty preparation boosts immunity and provides sustained energy, making it perfect for daily meals.