Chew Peepal Leaves Daily: Ayurveda Reveals 7 Miraculous Health Benefits!

• Peepal leaves contain antioxidant, anti-inflammatory, and anti-microbial properties, strengthening the body.
• Dr. Subhash Chandra Yadav highlights benefits for digestion, relieving gas, constipation, and improving gut health.
• Beneficial for respiratory issues (cough, asthma), skin problems (acne, wrinkles), and blood sugar control.
• Helps reduce stress, detoxify the body, and supports hormonal balance in conditions like PCOD and thyroid.
• Consume as a decoction, juice with honey, or chew 2-3 fresh leaves; consult an Ayurvedic practitioner, especially if pregnant.

Why It Matters: Daily consumption of Peepal leaves offers diverse health benefits, from digestion to stress relief, as per Ayurveda.