Unlock Weight Loss: Power-Packed Moong Dal Sprouts Recipe at Home!

• Moong dal sprouts are a superfood for weight loss, rich in protein and fiber, boosting metabolism.
• Easily prepare sprouts at home by soaking dal overnight, then tying in a cloth for 1-2 days.
• Enhance nutrition and fullness by adding fiber-rich vegetables like cucumber, tomato, and paneer.
• Enjoy sprouts as a raw salad, a tangy fruit chaat, or lightly fried for varied tastes and benefits.
• Boost protein with paneer, corn, or peanuts; raw consumption preserves enzymes, while light frying aids digestion.