High Protein Salad: Lose Weight, Build Muscle with This Desi Recipe

• This traditional high-protein salad, made from simple household ingredients, supports both weight loss and muscle building.
• Combines chickpeas, eggs, almonds, and fresh vegetables for a balanced meal that keeps you full and energized.
• Rich in protein, fiber, healthy fats, and vitamins, it helps reduce junk food cravings and aids muscle recovery.
• Easy to prepare, it can be enjoyed for breakfast, as a light lunch, or a healthy evening snack.
• Regular consumption strengthens the body, improves digestion, and provides essential nutrients during dieting.