Winter Baby Massage: Essential Tips for Right Oil, Time, and Technique

• Winter demands extra care for newborns and young children due to cold, dry skin, and increased risk of illness.
• Daily oil massage is a traditional practice, but choosing the right oil, temperature, and technique is crucial for full benefits.
• Pediatrician Priya Verma recommends light, natural oils like coconut or almond for newborns; mustard oil (warmed) can be used for older children to keep them warm.
• Massage should be gentle, using circular motions; stomach massage should be clockwise to aid digestion.
• Morning is the ideal time for massage, lasting 10-15 minutes for newborns and 15-20 minutes for older children, promoting relaxation, circulation, and better sleep.

Why It Matters: Proper baby massage in winter, using the right oil and technique, is vital for health, skin, and development.